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how long will it take me to get a stomach like this by doing these exercises?
http://www.cb-product-reviews.com/greatabs/images/abs.jpg
4 times a week i do
10 crunches
3 sit ups
10 press ups
2lbs arm weights and 9lbs arm weights
20 minutes on a treadmill
bycycle crunches
i eat healthy to
im 134 lbs at the minuet i have perfect arm and legs i just need to tone my stomach a bit
30 sit ups not 3 my bad
It might take a while however you should think about doing it on a regular basis. Overall it depends on your body and their is no set time for it. Another good idea is doing it more than 1 time each day.
Good Luck =)
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